LOVE this. Wholeheartedly. So important to quieten the mind - but not easy. Your list fits pretty much with my daily sea swim which quietens the mind and then the mind explodes later on with more creative joy. Particularly in winter - such clarity gazing at sea gulls, clouds and a nearby island. Thanks for writing, I just subscribed.
LOVE this. Wholeheartedly. So important to quieten the mind - but not easy. Your list fits pretty much with my daily sea swim which quietens the mind and then the mind explodes later on with more creative joy. Particularly in winter - such clarity gazing at sea gulls, clouds and a nearby island. Thanks for writing, I just subscribed.
I’m so happy my article resonated with you. Thank you for your support!